Take the Weight Target Challenge or sponsor someone who has
Being overweight and in some cases underweight can have detrimental effects on your health. This program, enables you to monitor your weight and use the increased motivation of raising sponsorship for underprivileged children to aid you in progressing towards a more healthy weight for your height.
This challenge is a double winner. It enables you to win by achieving a healthier weight, whilst enabling opportunity to a child less fortunate than yourself.
Set yourself a sponsorship target and raise money for HEAL Charity. You will be giving hope to those less fortunate than yourself.
Gradual weight changes through healthier eating and sensible exercise regimes are more likely to lead to a sustainable healthier weight. Expert guidance should be sought from your medical doctor if you are extremely overweight or underweight or you have an underlying health condition.
The UK National Health Service gives excellent healthy weight advice onlineOpens in a new window.